Do not run away before your anxiety, go against your, Step by step and look to, as you slowly disappears and you get re-air to breathe.
I support like this. All methods used in this program are based on the latest findings in clinical psychology and have demonstrated their effectiveness to the test. Besides the method of cognitive behavioral training I use techniques of Mindfulness- and awareness training, a, whereby the success of treatment is deepened.
The program is designed for people with generalized anxiety disorder, but can be adapted to other anxiety disorders.
If you are interested please contact me, I am always available to answer questions. Please use the contact form.